Ingredients
Feed your body with the best
Feed your body with the best
Quality is everything to us. It's the heart and soul of Nourish, and we take great pride in making your formula with only ingredients that meet our high standards of quality. If you're not happy with your formula after 30 days, we'll refund your money. No questions asked.
Remember, not every formula has all the ingredients—your formula will only contain what your body needs to reach your individual goals.
Grapes are an amazing source of B vitamins, vitamins C and K, as well as potassium, which can boost your metabolism. The extract of grape seeds is high in antioxidants and may help prevent cancer.
Wild blueberries have loads of vitamins C and K, manganese, iron, phosphorus, zinc, B vitamins, and folate. They may aid in the prevention of cancer and vascular disease, while its extract is thought to help with cognitive function.
Raspberries are high in fiber, vitamin C, and manganese. They also provide iron, copper, magnesium, potassium, vitamin K, folate, and B vitamins. Raspberry seed concentrate is high in antioxidants, which may aid in cancer prevention.
Cranberries are high in fiber and vitamin C, and may aid in the prevention of cancer and vascular disease.
Prunes provide potassium, vitamins A and K, and small amounts of many minerals.
Tart cherries provide iron, folate, vitamin A, and other nutrients.
Wild bilberries are packed with vitamins A and C, calcium, and iron. The extract of wild bilberries may protect against oxidative stress and atherosclerosis.
Strawberries give your body fiber, B vitamins, folate, calcium, manganese, potassium, and tons of vitamin C.
Broccoli is an excellent source of vitamins A, C, and K. This super veggie also provides plenty of fiber, protein, folate, and potassium. And it's widely known for its powerful antioxidants and anti-inflammatory effect.
This veggie contains high amounts of enzymes and phytochemicals that may protect against cancer. It may also help reduce oxidative stress and insulin resistance in type 2 diabetes.
Loaded with vitamins A and C, tomatoes also provide fiber, folate, manganese, and potassium. It's rich in antioxidants, including lycopene and betacarotene, and known to possibly lower the risk of cancer.
Carrots are packed with fiber and vitamin A. They also contain small amounts of many vitamins and minerals. But they're most well-known for their beta carotene content, which is a powerful antioxidant.
Spinach is a mega superfood. It's rich in nitrates and contains folate, calcium, iron, vitamins A, C, and K, plus protein and fiber. It's even been said to protect against cardiovascular disease.
Another leafy superfood, kale is loaded with vitamins A, C, and K, folate, fiber, copper, manganese, and small amounts of many other nutrients.
Whey protein isolate is the purest form of whey protein. We use this as the main protein source because it's quickly absorbed and great for recovery.
Micellar casein is a form of milk protein. It takes longer to digest than whey, so it helps you stay fuller longer. We use it for sustained protein absorption and appetite control.
Our plant protein blend is made from pea, rice, and hemp protein. It delivers a balanced mixture of all your essential amino acids.
BCAAs, or Branched Chain Amino Acids, aid in muscle recovery to help you rebuild after a tough workout.
Vitamin D3 helps your body absorb calcium. It's also good for bone health and helps reduce inflammation. We use both cholecalciferol and ergocalciferol as sources of vitamin D.
Vitamin C, or ascorbic acid, plays many roles in your body, including making collagen for healing wounds, helping you absorb iron, and working as an antioxidant to protect cells from free radicals that can do damage.
Cyanocobalamin, or vitamin B12, keeps nerve and blood cells healthy and helps your body produce DNA. It's usually low in plant-based diets, so it's one of our top ingredients for vegans and vegetarians.
Folic acid is important for everyone for proper cell division, especially women of childbearing age.
In the form of ferrous fumarate, iron helps transfer oxygen throughout your body. Both women and those following a plant-based diet, often have a deficiency.
Also called tripotassium citrate, potassium is an important electrolyte that's used all over your body. It helps your heart function properly, and even assists with muscle contraction.
We use calcium carbonate to help improve the health of your bones and muscles.
Every formula contains 25 essential vitamins and minerals.
